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7 Natural Ways That Can Be A Female Stimulant

If a decrease in sexual desire in women-only occurs occasionally, it is not a condition to worry about. However, if a reduction of sexual desire in women occurs for more than six months, it can affect their mental well-being. This condition is characterized by difficulty getting aroused, not being interested in having sex or having sexual fantasies with a partner.

If this condition has occurred, it is not only one's mental well-being that will be disturbed. A harmonious relationship with a partner can be destroyed instantly. So, is there a natural way to increase sexual desire in women? Here are some steps you can apply:

1. Do Foreplay

Before penetration, try to do foreplay to improve the mood for sex. With foreplay, sexual arousal in women will increase automatically. Spend more to touch, kiss, or other things that can stimulate the desire to make love before penetration is done.


2. Manage Stress Well

The next step is to manage stress well. Stress levels that are too high in the body are one of the causes of decreased sexual function and libido, you know. Increased focus due to the pressures of life will make it difficult for a person to maintain an erection, even stop having sex.


3. Eat Chocolate

Chocolate is one of the foods that can increase sexual desire in women. This is because Chocolate can release phenylethylamine and serotonin into the body, which can improve mood.


4. Eating Fruits

The fruit contains essential vitamins, which can increase blood flow, including sensitive human organs. To increase sexual arousal, you can eat apples, bananas, and avocados.


5. Exercise regularly

Physical activity done regularly can increase arousal because it reduces the risk of diabetes which has a significant effect on sexual relations. If done regularly, women will be more easily aroused, reach orgasm, and get satisfaction.


6. Get enough sleep

Lack of sleep can cause sexual problems. If you can't get more sleep at night, you can schedule a nap for 15-30 minutes every day. This can increase cortisol or the stress hormone, which negatively affects a woman's sex drive.


7. Keep Romance With Your Partner

Decreased sexual desire can also occur due to boredom with a balanced relationship. One trick to improve it is to maintain romance with your partner, such as doing a date alone, watching a movie, or just talking together.

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